Alejandro Guerra: Awakening Consciousness

Alejandro Guerra, known for his work as founder of Wake Up, opens the conversation by highlighting the importance of awakening consciousness. His approach focuses on creating spaces where people can experience deep inner transformation. Guerra explains how meditation and mindful practice are powerful tools for achieving a higher level of self-awareness and well-being.

Antonio Lozano Domenech: The Wisdom of Not Knowing

Antonio Lozano Domenech, PhD in sociology and author of the book The Wisdom of Not Knowing, brings an academic and philosophical perspective to the conversation. As a Zen monk, Lozano stresses the importance of accepting our ignorance and being open to the unknown. According to him, this openness is crucial for personal and spiritual growth. Lozano argues that meditation and breathing, ancient practices, are now validated by science as effective methods to improve our mental and emotional health.

Jai Arumi: The Path of Self-Discovery

Jai Arumi, journalist and creator of the ToBloom Path of Self-Discovery, complements the discussion with her holistic approach. Trained in Gestalt, NLP and astrology, Arumi combines various disciplines to guide people on their journey of self-discovery. She emphasizes the importance of integrating different tools and knowledge to address personal challenges and achieve emotional and spiritual balance.

The Intersection of Science and Mysticism

One of the central themes of the talk is the convergence between science and spirituality. Guerra, Lozano and Arumi agree that these two disciplines, although different in their methods, complement each other in a significant way. Science provides a solid, empirical basis that can validate many spiritual practices, while spirituality offers an experiential dimension that enriches our understanding of the world and ourselves.

Transformative Experiences

All three experts highlight the importance of personal experiences in the process of self-discovery. Guerra mentions the workshops and meetings organized by Wake Up, where participants can explore meditation and other practices in a safe and enriching environment. Lozano and Arumi add that these experiences allow people to connect with their true essence and find a deeper purpose in their lives.

Next meeting in Madrid

Alejandro Guerra enthusiastically announces the next meeting in Madrid, which will be held at the Nubia Space and Consciousness Center. This event promises to be a transformative journey, offering participants the opportunity to experience the integration of science and spirituality in an inspiring environment full of positive energy.

Conclusion

The conversation between Alejandro Guerra, Antonio Lozano Domenech and Jai Arumi invites us to reflect on the rich intersection between science and spirituality. It shows us that, through meditation, the acceptance of “not knowing” and the use of holistic tools, we can reach a higher level of awareness and wholeness. This talk is a powerful reminder that self-discovery is an ongoing journey that can be profoundly transformative when we embrace both scientific knowledge and spiritual wisdom.

Wake up

Wake up!