The mind controls and limits us according to Ramiro Calle
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The mind is a tool that can drive you insane.
The Challenge of Our Mind
We all face difficulties in life and, interestingly, all human beings share a common problem: our mind. We are so intertwined with it that we often cannot distinguish between ourselves and our thoughts. But what does this really mean?
Master Ramiro Calle and the Mind
The renowned yoga master, Ramiro Calle, offers us a profound reflection on the mind. According to him, human suffering originates mainly because we do not know how to master our mind. Often, we are caught in its traps, living moments of torment, fear or sadness. And although the mind can be the source of these feelings, it also has the potential to be our great ally.
The Constant Activity of the Mind
Neurologists indicate that our mind generates between 60 and 80 thousand thoughts daily. These thoughts do not always represent what we really believe, but are simply products of mental activity. If we are conscious and attentive, we can observe these thoughts and decide which ones to feed and which ones to discard.
The Power of Consciousness
Suffering arises because we are not aware of this mental dynamic. The mind can distort our perception of reality and, if we are not aware of it, it can sabotage us, blackmail us and even become a “factory of suffering”. However, if we learn to use it correctly, it can be a powerful tool for our peace and well-being.
Our True Essence
Beyond the mind lies our true essence. The ancient practitioners of yoga already knew this. According to yoga teachings, there is the thinking mind and the non-mind. By connecting with the latter, we come closer to our authentic self.
The Path to Inner Peace
To find inner peace, it is essential to be aware of our mind, to dominate and control it. As Ramiro Calle says: “The mind is the thief of inner peace, it is the thief of our happiness”. Let us be grateful for its wisdom and let us seek that peace that resides within ourselves.
A Call for Reflection
Before I finish, I invite you not to take everything said as absolute truth. Instead, experiment and think for yourself. The key is to discover, through your own experience, the power of your mind and how to use it to your advantage.
Thank you Ramiro Calle for your wisdom
Don’t believe anything you just read, experiment and think for yourself.
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