Family and family ties
In our most recent Voices Konconsciencia talk, we delve into the topic of family healing with Rafa Puertas and Joan Garriga. They unravel the vital importance of healing the harmful interactions we have with those we love the most. They highlight how our childhood traumas can mark our existence, generating bitterness, anger or persistent self-pity.
Rafa Puertas: An Innovator in the Understanding of Consciousness
Rafa Puertas, creator of Intervida, social entrepreneur, author and promoter of initiatives such as Konconsciencia and Wake Up Institute, invites us to seriously consider our emotional state, just as we take care of our physical health. Puertas argues that in the face of bodily pain we seek immediate medical attention, but we tend to ignore spiritual suffering, emotional blows or psychic damage, remaining paralyzed and not seeking a cure.
Rafa Puertas’ Revolutionary Impact on Psychotherapy
Puertas is distinguished not only by his extensive training, but also by his progressive perspective that has significantly influenced the evolution of psychotherapeutic treatment. His contemporary approach has focused on systemic psychotherapy, which is key to understanding the complexity of relationships and emotional schemas that are rooted in our family network.
Joan Garriga: Healing Unhealthy Relationships to Find Life in Love
During the interview, Joan Garriga emphasizes that without resolving harmful frictions with our relatives or with ourselves, it will be impossible for us to lead a complete and loving existence. Garriga maintains that reconciling with our parental figures is essential, even if we have not received the necessary affection, time or love, or if they have caused us harm.
Family Legacies: Hereditary Disorders and Patterns
The talk also addresses how the traumas and behaviors of our ancestors weigh on our lives. Garriga mentions that we inherit certain behaviors that shape us without us noticing it. Confronting and working on these patterns becomes a vital key to achieve a healthy emotional balance.
Conclusions: The Road to Family and Personal Recovery
The dialogue with Puertas and Garriga calls us to introspect on the relevance of healing emotional wounds, especially those derived from family dynamics. Resolving these conflicts empowers us not only to embrace life with love, but also to break harmful inherited cycles, freeing us from toxic influences that have been perpetuated in our genealogy.
In short, committing to our emotional health is essential to forge a harmonious and satisfying future. The incorporation of systemic therapy, promoted by pioneers such as Puertas, together with Garriga’s insights on the importance of healing family ties, offers us valuable strategies on our way to a balanced and emotionally fulfilling life.
Don’t believe anything you just read, think for yourself.
Wake up
Wake up!