Chapter 3: The Power of Silence

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https://wakeupplatform.clonesyoo.com/documental-despierta/

The importance of silence and meditation for personal transformation

In a recent interview in Wake Up Platform, Pablo d’Ors, author and priest, shares his vision on the need for a change of consciousness in today’s world. According to d’Ors, this change begins with the practice of silence and meditation, fundamental tools for self-knowledge and love.

Silence as a listening tool

Pablo d’Ors stresses that silence and the word are two sides of the same coin. Silence is not simply the absence of noise, but an opportunity to truly listen. In a world full of external and internal noise, d’Ors stresses the importance of finding moments of silence to discover ourselves. This discovery is crucial to know ourselves and, ultimately, to be able to love.

Meditation as a path to self-knowledge

The main purpose of meditative practice, according to d’Ors, is self-knowledge. Knowing oneself is the first step to love, since one cannot love what one does not know. Meditation allows us to look inward, to understand our emotions and thoughts, and thus develop a deeper and more genuine relationship with ourselves and with others.

Personal transformation through silence

D’Ors explains that life is fundamentally about loving one another, and this love begins with self-love. Meditation and silence are practices that help us cultivate this self-love. By devoting time to introspection and deep listening, we can transform our consciousness and thus our way of relating to the world.

Conclusion

For those seeking a change in their lives, Pablo d’Ors recommends starting with small moments of silence and meditation. These practices may seem simple, but they have the power to profoundly transform our perception and our capacity to love.

In conclusion, it highlights the importance of silence and meditation as tools for self-knowledge and love. In a noisy world, finding moments of silence can be the key to a fuller and more conscious life.

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