Interview Manu Mariño: The Silence

Silence: More than the Absence of Sound

For many, silence only means the absence of noise, but for Manu Mariño, it is much more than that. It is the essence of our being. According to Manu, silence is not something we have to look for outside ourselves; it is something we already are. As he says, “we can all have silence because we are all silence”. This reflection goes deep, especially for those who feel that inner peace is an unattainable dream.

We Are Peace: A Message of Hope

Manu Mariño offers a liberating perspective: “We can be at peace because we are peace. This message is comforting to those who deal with stress, anxiety and the constant hustle and bustle of modern life. Peace is not something external that we must attain or acquire; it is an integral part of our being.

This approach invites us to change our perspective. Instead of seeing peace as an elusive state, Manu encourages us to recognize that we are already peace. By remembering this, we can begin to live from that peace, rather than anxiously searching for it in the outside world.

How to Access Our Inner Silence

But how can we connect with the silence that we already are? Manu Mariño suggests simple but powerful practices. Meditation, conscious breathing and being present in the moment are tools that help us reconnect with our essence of silence. By integrating these practices into our daily lives, we begin to experience the calm and clarity that comes from our true selves.

A Path to Inner Peace

Manu Mariño’s message reminds us that peace and silence are not distant goals, but essential parts of who we are. By accepting that “we are silence” and “we are peace,” we open the door to a more peaceful and meaningful life.

For those who believe they will never find inner peace, Manu offers a message of hope: peace is already in you, because you are peace. You don’t need to look for it; just remember that it already lives in you.

Conclusion

Silence is more than the absence of noise; it is our essence. Thanks to the wisdom of Manu Mariño, we can rediscover this truth and live a fuller and more peaceful life. Always remember: you are silence, you are peace. Allow yourself to experience that peace in every moment, because it is already part of you.

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